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Garlic is my go to medicine to nip a cold or flu in the bud the first instant I feel a tickle in my nasal cavity
I drop what I'm doing, close up my affairs.
Cut the ends off several cloves of garlic large crush peel slice dice put water in my mouth then this handful of garlic then swallow. Chase with water.
Vitamin C usually from fresh squeezed lemon from my front yard into a glass of water.
Simply cut lemon in half with exceedingly sharp knife then hold that half in my hand while I stab it with sharp knife squeezing it into the water.
Take a nap. Turn off all fluorescent lights stop eating sugar, dairy, chemicals.
This generally works mostly every time.
I never had to know or care whether it was a cold or a flu I was coming down with as I prevented it from ever happening in the first place thanks to garlic!
Garlic activates NK cells in your body a.k.a. natural killer cells which are akin to white blood cells which run around and look for viruses bacteria pathogens foreign invaders in your body and take care of them.
My blood cells seek and destroy allergens and pathogens then commit their own suicide to attach themselves to these problems. This is why you always spit out your snot blow your nose get rid of it, out of your body as your white blood cells gave their lives too be rid of these problems
At least you can do is exit these materials from your body
Do your part in this battle or war
Do not swallow. Redundant. Too wordy. Edit.
Garlic lemon honey are super foods
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